{"id":4556,"date":"2025-05-02T15:23:39","date_gmt":"2025-05-02T12:23:39","guid":{"rendered":"https:\/\/klinik19.com\/?p=4556"},"modified":"2025-05-13T23:09:31","modified_gmt":"2025-05-13T20:09:31","slug":"dis-sikma-gicirdatma","status":"publish","type":"post","link":"https:\/\/klinik19.com\/en\/bakim-ve-oneriler\/dis-sikma-gicirdatma\/","title":{"rendered":"D\u0130\u015e SIKMA (GICIRDATMA)"},"content":{"rendered":"
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D\u0130\u015e SIKMA (GICIRDATMA)<\/b><\/h2>\n

Di\u015f g\u0131c\u0131rdatma, strese ba\u011fla olarak fark\u0131nda olmadan g\u00fcn i\u00e7inde veya s\u0131kl\u0131kla geceleri di\u015flerin birbirine s\u00fcrt\u00fcnmesiyle seyreden bir rahats\u0131zl\u0131kt\u0131r.<\/span><\/p>\n

En \u00e7ok g\u00fcn i\u00e7inde biriken stresin gece uykuda d\u0131\u015fa vurumu ile hastalar\u0131n gece di\u015flerini s\u0131kmas\u0131 g\u00f6zlenir.<\/span><\/p>\n

Bir\u00e7ok hasta fark\u0131na varmasa da a\u011f\u0131zdaki bulgular ve kas, eklem ve \u00e7ene kemi\u011fi muayenesi ile te\u015fhis konulabilir.<\/span><\/p>\n

Di\u015f G\u0131c\u0131rdatma \u0130le Ortaya \u00c7\u0131kan Klinik Bulgular<\/b><\/h2>\n
    \n
  1. Arka di\u015flerde sivri \u00e7\u0131k\u0131nt\u0131lar\u0131n a\u015f\u0131n\u0131p d\u00fczle\u015fmesi<\/span><\/li>\n
  2. \u00d6n di\u015flerde \u00e7atlak, k\u0131r\u0131lma ve a\u015f\u0131nma<\/span><\/li>\n
  3. Di\u015f etlerinde \u00e7ekilme<\/span><\/li>\n
  4. Di\u015f eti \u00e7ekilmesi, a\u015f\u0131nma ve \u00e7atlaklara ba\u011fl\u0131 di\u015f hassasiyeti<\/span><\/li>\n
  5. Eklemlerde kula\u011fa vurabilen a\u011fr\u0131lar<\/span><\/li>\n
  6. \u00c7ene ve boyun kaslar\u0131nda a\u011fr\u0131<\/span><\/li>\n<\/ol>\n

    Peki Tedavi?<\/b><\/h3>\n

    Di\u015f g\u0131c\u0131rdatma hastalar\u0131n bilin\u00e7 d\u0131\u015f\u0131 bir eylemi oldu\u011fu i\u00e7in klinik uygulama ile yok edilebilecek bir rahats\u0131zl\u0131k de\u011fildir. Hastalar\u0131n stresten uzak durmas\u0131 gerekirse medikal destek almas\u0131 sa\u011flanabilir.<\/span><\/p>\n

      \n
    1. Ancak; di\u015flerden al\u0131nan \u00f6l\u00e7\u00fc ile ki\u015fiye \u00f6zel yap\u0131lan sert veya yumu\u015fak plaklar ile di\u015flerin birbirine s\u00fcrt\u00fcnmesi \u00f6nlenmekte, di\u015flere zarar gelmesi engellenebilmektedir. <\/span>Bu plaklar a\u015f\u0131n\u0131r veya y\u0131rt\u0131l\u0131rsa yenisi ile de\u011fi\u015ftirilebilir.<\/li>\n<\/ol>\n
        \n
      1. Kaslara uygulanacak botoks tedavisi ile kaslar\u0131n kas\u0131lmas\u0131 ge\u00e7ici olarak bloke edilebilir. Ancak 6 ayda bir yenilenmesi gereklidir.<\/span><\/li>\n<\/ol>\n

        Eklem Hastal\u0131klar\u0131<\/b><\/h3>\n

        Alt \u00fcst gene kemikleri bir eklem ve disk ile birbirine tutunmaktad\u0131r. Bu eklem veya diskte olu\u015fan zedelenmeler hareket halindeki bu biyolojik dokulardaki uyumsuz hareketler sonucu hastalarda;<\/span><\/p>\n

          \n
        • A\u011fr\u0131<\/span><\/li>\n
        • \u00c7ene Kilitlenmesi<\/span><\/li>\n
        • A\u011f\u0131z a\u00e7amama<\/span><\/li>\n
        • K\u0131s\u0131tl\u0131 a\u00e7ma<\/span><\/li>\n
        • Kulaklarda a\u011fr\u0131<\/span><\/li>\n
        • \u00c7\u0131nlama<\/span><\/li>\n
        • Eklemden gelen tak\u0131rdama sesleri<\/span><\/li>\n
        • Yemek yemede zorlanma gibi olumsuzluklar g\u00f6r\u00fclebilmektedir.<\/span><\/li>\n<\/ul>\n

          Peki Ne Yapmal\u0131y\u0131z?<\/b><\/h3>\n

          Yine hastadan al\u0131nan \u00f6l\u00e7\u00fcler ile a\u011f\u0131z ve gene hareketlerini y\u00f6nlendiren \u00f6zel plaklar ve splintler yap\u0131larak kaslar\u0131n, eklem hareketlerinin d\u00fczenlenmesi sa\u011flanabilir. \u015eiddetli a\u011fr\u0131 durumlar\u0131nda gerekli ila\u00e7lar hekim taraf\u0131ndan re\u00e7ete edilir.<\/span><\/p>\n

          Hastan\u0131n yapt\u0131\u011f\u0131 anormal \u00e7ene hareketleri varsa fark\u0131ndal\u0131k yarat\u0131p, yapmamas\u0131 i\u00e7in uyar\u0131larda bulunulacakt\u0131r.<\/span><\/p>\n

          Hasta hekim ile i\u015fbirli\u011fi yapmal\u0131 ve d\u00fczenli kontrollere gelmelidir.<\/span><\/p>\n

            \n
          • Sert g\u0131dalar t\u00fcketilmemeli<\/span><\/li>\n
          • Sak\u0131z \u00e7i\u011fnenmemeli<\/span><\/li>\n
          • Kafein t\u00fcketilmemeli<\/span><\/li>\n
          • Sakinle\u015ftirici i\u00e7ecekler t\u00fcketilmeli<\/span><\/li>\n
          • \u00c7ok k\u00fc\u00e7\u00fck lokmalar ile beslenilmeli<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

            D\u0130\u015e SIKMA (GICIRDATMA) Di\u015f g\u0131c\u0131rdatma, strese ba\u011fla olarak fark\u0131nda olmadan g\u00fcn i\u00e7inde veya s\u0131kl\u0131kla geceleri di\u015flerin birbirine s\u00fcrt\u00fcnmesiyle seyreden bir rahats\u0131zl\u0131kt\u0131r. En \u00e7ok g\u00fcn i\u00e7inde biriken stresin gece uykuda d\u0131\u015fa vurumu ile hastalar\u0131n gece di\u015flerini s\u0131kmas\u0131 g\u00f6zlenir. Bir\u00e7ok hasta fark\u0131na varmasa da a\u011f\u0131zdaki bulgular ve kas, eklem ve \u00e7ene kemi\u011fi muayenesi ile te\u015fhis konulabilir. Di\u015f<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[],"class_list":["post-4556","post","type-post","status-publish","format-standard","hentry","category-bakim-ve-oneriler"],"yoast_head":"\nD\u0130\u015e SIKMA (GICIRDATMA) - Klinik19 Çorum - A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 Klini\u011fi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/klinik19.com\/en\/bakim-ve-oneriler\/dis-sikma-gicirdatma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u0130\u015e SIKMA (GICIRDATMA) - Klinik19 Çorum - A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 Klini\u011fi\" \/>\n<meta property=\"og:description\" content=\"D\u0130\u015e SIKMA (GICIRDATMA) Di\u015f g\u0131c\u0131rdatma, strese ba\u011fla olarak fark\u0131nda olmadan g\u00fcn i\u00e7inde veya s\u0131kl\u0131kla geceleri di\u015flerin birbirine s\u00fcrt\u00fcnmesiyle seyreden bir rahats\u0131zl\u0131kt\u0131r. En \u00e7ok g\u00fcn i\u00e7inde biriken stresin gece uykuda d\u0131\u015fa vurumu ile hastalar\u0131n gece di\u015flerini s\u0131kmas\u0131 g\u00f6zlenir. Bir\u00e7ok hasta fark\u0131na varmasa da a\u011f\u0131zdaki bulgular ve kas, eklem ve \u00e7ene kemi\u011fi muayenesi ile te\u015fhis konulabilir. 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